Affirmation is a method to create, reinforce and encourage positive 'self-fulfilling' processes. 'Affirmation' essentially involves…

Every one of us carries an invisible backpack. Inside this backpack are our thoughts and beliefs. But sometimes, there are heavy rocks in it.…

Speak and present with impact, in any situation.

Self-confidence for personal and professional growth

The essence of the hero's journey is not just a story of myths and legends. It is the core of your own life story. It is about finding…

In our current world full of fast-paced communication and superficial interactions, one thing has become clear: authentic communication is…

The three relationships : from safety and trust to connection In the complexity of human relationships, there are crucial elements that help us…